Drink water on empty Stomach

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers.
For old and serious diseases as well as modern illnesses. The water treatment had been found successful by a Japanese medical society as a hundred percent cure for the following diseases:

Headache
Body ache
Heart system
Arthritis
Fast heart beat
Epilepsy
Excess
Fatness
Bronchitis
Asthma
TB
Meningitis
Kidney and Urine diseases
Vomiting gastritis
Diarrhea
Piles
Diabetes
Constipation
All eye diseases
Womb cancer
Menstrual disorders
Ear nose
Throat diseases




METHOD OF TREATMENT:

1. As you wake up in the morning before brushing teeth, drink four glasses of water each of 160 ml.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for two hours.

5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually Increase it to four glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.




The following list gives the number of days of treatment required to cure main diseases:

1. High Blood Pressure : 30 days
2. Gastric : 10 days
3. Diabetes : 30 days
4. Constipation : 10 days
5. Cancer : 180 days
6. TB : 90 days



Arthritis patients should follow the above treatment for only 3 days in the first week to be followed by daily treatment.
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

Good Health to you all.......

Skin Care Tips

Skin Care Treatments

1. Zap blemishes Tea's tannic acid absorbs oils that lead to blemishes. Saturate a tea bag in warm water and press on the affected area for about 5 minutes. Rinse, then dab on a some eye redness remover to get the red out.

2. Facial steam: Combine 1 cup fresh rose petals with 2 cups boiling water. Tent a towel over your head and let steam penetrate face for 10 minutes. Stay several inches away from the bowl.

3. Homemade exfoliator : Mix 1/8 cup of olive oil and 1 heaping tablespoon of sea salt. Use on knees and elbows in the shower and rinse off. Pat dry with a soft towel.

4. Homemade clay mask : Use 100% clay kitty litter (ground to a powder), mix with water, apply to face, let dry, then rinse. Eye mask--Grate 1/4 of a apple and a small raw potato and combine. Apply mixture to eyes for 15 minutes, cover your eyes with a warm washcloth and relax with some soothing music.

5. Homemade toner : In a blender, blend 1 peeled kiwi and 1 and 1/2 teaspoons lime juice. Add an equal amount of water and blend until smooth. Use a cotton ball to apply to face. Refrigerate any leftover toner in an airtight container.

6. Seal your pores : Close your pores with a skin tightening all natural clay or mud mask, or try this recipe: Mix 1 egg white with a few drops of lemon juice. Using a brush, massage onto clean skin. Leave on for 5 minutes then rinse with warm water.

7. Chapped lips : Exfoliate your lips by using an old toothbrush and a menthol based lip balm. Apply lip balm first, then brush gently with the toothbrush.

8. Moisturize your room : To keep skin from drying use humidifiers and keep the room temperature moderate. Also, get some green plants; they add moisture to your room!

9. Protect your skin : Photo-aging is responsible for as much as 80% of skin damage--wrinkling, sagging, and discoloration or age spots. Use a safe sunscreen and apply it before exposing your skin to the elements.

10. Skin cream : Applying a skin cream 2-3 times per day helps to protect clean skin from daily assult. The most beneficial skin cream contains such anti-aging ingredients as DMAE, Ascorbyl-Palmitate, ALA, Green Tea Extract and Vitamin E.

101 Best ways to Smile

101 Best ways to Smile

01. Call an old friend, just to say hi.
02. Hold a door open for a stranger.
03. Invite someone to lunch.
04. Compliment someone on his or her appearance.
05. Ask a coworker for their opinion on a project.
06. Bring cookies to work.
07. Let someone cut in during rush hour traffic.
08. Leave a waitress or waiter a big tip.
09. Tell a cashier to have a nice day.
10. Call your parents.


11. Let someone know you miss them.
12. Treat someone to a movie.
13. Let a person know you really appreciate them.
14. Visit a retirement center.
15. Take a child to the zoo.
16. Fill up your spouse's car with gas.
17. Surprise someone with a small gift.
18. Leave a thank-you note for the cleaning staff at work.
19. Write a letter to a distant relative.
20. Tell someone you thought about them the other day.


21. Put a dime in a stranger's parking meter before the time expires.
22. Bake a cake for a neighbor.
23. Send someone flowers to where they work.
24. Invite a friend to tea.
25. Recommend a good book to someone.
26. Donate clothing to a charity.
27. Offer an elderly person a ride to where they need to go.
28. Bag your own groceries at the checkout counter.
29. Give blood.
30. Offer free baby-sitting to a friend who'sreally busy or just needs a break.


31. Help your neighbor rake leaves or shovel snow.
32. Offer your seat to someone when there aren't any left.
33. Help someone with a heavy load.
34. Ask to see a store's manager and comment on the great service.
35. Give your place in line at the grocery storeto someone who has only a few items.
36. Hug someone in your family for no reason.
37. Wave to a child in the car next to you.
38. Send a thank-you note to your doctor.
39. Repeat something nice you heard about someone else.
40. Leave a joke on someone's answering machine.


41. Be a mentor or coach to someone.
42. Forgive a loan.
43. Fill up the copier machine with paper after you're done using it.
44. Tell someone you believe in them.
45. Share your umbrella on a rainy day.
46. Welcome new neighbors with flowers or a plant.
47. Offer to watch a friend's home while they're away.
48. Ask someone if they need you to pick upanything while you're out shopping.
49. Ask a child to play a board game, and let them win.
50. Ask an elderly person to tell you about the good old days.


51. During bad weather, plan an indoor picnic with the family.
52. Buy someone a goldfish and bowl.
53. Compliment someone on their cooking andpolitely ask for a second helping.
54. Dance with someone who hasn't been asked.
55. Tell someone you mentioned them in your prayers.
56. Give children's clothes to another familywhen your kids outgrow them.
57. Deliver extra vegetables from your gardento the whole neighborhood.
58. Call your spouse just to say, I love you.
59. Call someone's attention to a rainbow or beautiful sunset.
60. Invite someone to go bowling.


61. Figure out someone's half-birthday by adding 182 days,and surprise them with a cake.
62. Ask someone about their children.
63. Tell someone which quality you like most about them.
64. Brush the snow off of the car next to yours.
65. Return your shopping cart to the front of the store.
66. Encourage someone's dream, no matter how big or small it is.
67. Pay for a stranger's cup of coffee without them knowing it.
68. Leave a love letter where your partner will find it.
69. Ask an older person for their advice.
70. Offer to take care of someone's pet while they're away.


71. Tell a child you're proud of them.
72. Visit a sick person, or send them a care package.
73. Join a Big Brother or Sister program.
74. Leave a piece of candy on a coworker's desk.
75. Bring your child to work with you for the afternoon.
76. Give someone a recording of their favorite music.
77. Email a friend some information abouta topic they are especially interested in.
78. Give someone a homemade gift.
79. Write a poem for someone.
80. Bake some cookies for your local fire or police department.


81. Organize a neighborhood cleanup and have a barbecue afterwards.
82. Help a child build a birdhouse or similar project.
83. Check in on an old person, just to see if they're okay.
84. Ask for the recipe after you eat over at someone's house.
85. Personally welcome a new employee at workand offer to take them out for lunch.
86. While in a car, ask everyone to buckle upbecause they are important to you.
87. Let someone else eat the last slice of cake or pizza.
88. Stop and buy a drink from a kid's lemonade stand.
89. Forgive someone when they apologize.
90. Wave to someone looking for a parking space whenyou're about to leave a shopping center.


91. Send a copy of an old photograph to a childhood friend.
92. Leave a pint of your spouse's favorite flavor ofice cream in the freezer with a bow on it.
93. Do a household chore that is usually doneby someone else in the family.
94. Be especially happy for someone whenthey tell you their good news.
95. Compliment a coworker on their role in a successful project.
96. Give your spouse a spontaneous back rub at the end of the day.
97. Serve someone in your family breakfast in bed.
98. Ask someone if they've lost weight.
99. Make a donation to a charity in someone's honor.
100. Take a child to a ballgame.

11 Rules from Bill Gates

11 Rules from Bill Gates. Bill Gates recently gave a speech at a High School about 11 things they did not and will not learn in school. He talks about how feel-good, politically- correct teachings created a generation of kids with no concept of reality and how this concept set them up for failure in the real world.

Rule 1: Life is not fair - get used to it.

Rule 2: The world won't care about your self-esteem. The world will
expect you to accomplish something BEFORE you feel good about
yourself.

Rule 3. You will not make $60,000 a year right out of high school. You
won't be a vice-president with a car phone until you earn both.

Rule 4: If you think your teacher is tough, wait till you get a boss.

Rule 5: Flipping burgers is not beneath your dignity. Your
grandparents had a different word for burger flipping - they called it
opportunity.

Rule 6: If you mess up, it's not your parent's fault, so don't whine
about your mistakes, learn from them.

Rule 7: Before you were born, your parents weren't as boring as they
now are. They got that way from paying your bills, cleaning your
clothes and listening to you talk about how cool you thought you
were.
So before you save the rain forest from the parasites your parent's
generation created, try delousing the closet in your own room.

Rule 8: Your school may have done away with winners and losers, but life HAS NOT. In some schools they have abolished failing grades and
they'll give you as MANY TIMES as you want to get the right answer.
This does not bear the slightest resemblance to ANYTHING in real life.

Rule 9: Life is not divided into semesters. You don't get summers off and very few employers are interested in helping you FIND
YOURSELF. Do that on your own time.

Rule 10: Television is NOT real life. In real life people actually have to leave the coffee shop and go to jobs.

Rule 11: Be nice to nerds. Chances are you'll end up working for one.



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